Pray Hard. Lift Heavy. - Gym Tee
Train with ultimate purpose and unyielding strength in the Pray Hard. Lift Heavy. T-Shirt from Sovereign Shield! This soft, relaxed-fit tee features a striking, clean front design paired with a heavy-duty distressed barbell graphic on the back—a powerful reminder that physical discipline and spiritual devotion go hand-in-hand. Inspired by 1 Timothy 4:8 and Colossians 3:23, this shirt reflects the theology of bodily stewardship and relentless prayer, reminding us to honor God in both our physical temples and our spiritual lives.
Perfect for sparking conversations in the gym or out on the street, this shirt embodies our mission: Bold Tees, Steadfast Truth. Designed to clothe you in sharp, theology-driven apparel that stands firm in Christ. Wear your conviction proudly, push your limits, and join a movement built on faith and iron. Available now—grab yours, step up to the rack, and LIFT FAITHFULLY!
Material
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Gildan 64000 Softstyle (100% ring-spun cotton for ultimate comfort and durability during tough training sessions)
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Note: Heather colors feature a high-quality cotton/polyester blend for a lightweight, breathable feel.
Design
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Exclusive Sovereign Shield front and back artwork (Featuring the iconic 45lb iron plate back print)
Mission
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Supports our commitment to clothing the faithful in sharp, theology-inspired apparel that sparks conversations.
Without side seams
Knit in one piece using tubular knit, it reduces fabric waste and makes the garment more attractive
Ribbed knit with seam
Ribbed knit makes the collar highly elastic and helps retain its shape
Shoulder tape
Twill tape covers the shoulder seams to stabilize the back of the garment and prevent stretching
Fabric
Made from specially spun fibers that make very durable and smooth fabric that is perfect for printing. The "Natural" color is made with unprocessed cotton, which results in small black flecks throughout the fabric.
Age restrictions
For adults
Warranty
EU warranty - 2 years
Other compliance information
Meets the flammability, lead, cadmium, phthalates and formaldehyde level requirements.
Country of origin
Made in Bangladesh
DTF sleeve prints
The sleeve prints offered by Print Clever are printed using Direct-to-Film (DTF) print method, while the rest of the prints are done with the Direct-to-Garment method
DTF inner neck labels
The inner neck labels are printed using the Direct-to-Film (DTF) print method, while the rest of the prints are done with the Direct-to-Garment (DTG) method.
Machine wash: cold (max 30C or 90F), with similar colors ; Do not bleach; Tumble dry: low heat; Do not dryclean; Iron, steam or dry: low heat.
Accurate shipping options will be available in checkout after entering your full address.
Any goods purchased can only be returned in accordance with the Terms and Conditions and Returns Policy.
We want to make sure that you are satisfied with your order and we are committed to making things right in case of any issues. We will provide a solution in cases of any defects if you contact us within 30 days of receiving your order.
See terms and conditions